Personal Holistic Chef
Imagine coming home to a fridge full of beautiful, delicious & nourishing food!
Holistic Meal Prep
Victoria, BC
Nutritious meals prepared in your kitchen
simple and Convenient
Customized meals with only the freshest ingredients and your personal health goals in mind.
Your precious time can now be spent doing what you love instead of planning, shopping, preparing, cleaning...
A worthy investment toward your overall well-being and I might even save you money!
About me
Registered Holistic Nutritionist
Registered Holistic Nutritionist
Registered Holistic Nutritionist
As a holistic nutritionist I focus on using whole, nutrient dense foods and natural products considering how these influence our body, mind and planet.
This is more than just meal prep; this is a delicious journey to wellness! I will know the foods you enjoy and work to provide the best nutrition possible to help restore balance and guide
As a holistic nutritionist I focus on using whole, nutrient dense foods and natural products considering how these influence our body, mind and planet.
This is more than just meal prep; this is a delicious journey to wellness! I will know the foods you enjoy and work to provide the best nutrition possible to help restore balance and guide you toward your personal goals.
I am compassionate, sensitive and willing to help during the highs and lows, preparing healthy meals so that you can take time to focus on what is most important to You!
Certified Plant Based Chef
Registered Holistic Nutritionist
Registered Holistic Nutritionist
I love to incorporate as many veggies as possible into your diet and have learned techniques to make plant based meals taste so delicious you won't miss eating as many animal products.
By showcasing quality, whole ingredients and harnessing their natural flavours, you will naturally start to crave these foods, especially after recognizin
I love to incorporate as many veggies as possible into your diet and have learned techniques to make plant based meals taste so delicious you won't miss eating as many animal products.
By showcasing quality, whole ingredients and harnessing their natural flavours, you will naturally start to crave these foods, especially after recognizing how good they make you feel.
I am plant focused, not vegan and while I believe eating less meat is a good choice for our personal and environmental health, I also understand that there is no one diet that fits all. My meal plans cater to FODMAP, paleo, postpartum, vegan athletes, celiac and more!
I Value
Registered Holistic Nutritionist
I Value
Our natural ability to tune into the body, trusting and enjoying what we know is best.
A balanced diet, one which involves eating a variety of foods in order to fuel the beneficial microbes in the gut, thus providing energy and support for every system in the body.
Eating with the seasons in order to supply the body with most nutrition,
Our natural ability to tune into the body, trusting and enjoying what we know is best.
A balanced diet, one which involves eating a variety of foods in order to fuel the beneficial microbes in the gut, thus providing energy and support for every system in the body.
Eating with the seasons in order to supply the body with most nutrition, the best flavours whilst supporting our local farmers and reducing our carbon footprint.
Always considering our environment, choosing sustainable and ethical products, recognizing how everyday choices impact our society and our health.
Contact me
Let's chat about food!
Food that tastes delicious, fuels the gut and boosts vitality.
Kindle Wellness
Sidney, Saanich, Victoria, West Shore, British Columbia, Canada
